Breakfast Grains Pancakes
These wholesome pancakes are fabricated with our Amoebic Breakfast Grains, a alimental mix of buckwheat, barley and oats, additional candied broiled fruit—no added sugar). Cutting the Breakfast Grains into abrade (in a aliment processor at home afore you arch out) gives the pancakes a lighter, smoother, archetypal pancake texture. Or skip the cutting for whole-grain heft. Either way, the pancakes are healthy, delicious, and accord you the abiding activity you charge for a morning hike, ascend or ride.
- 1 pack Patagonia Accoutrement Amoebic Breakfast Grains (any flavor)
- 1 ample egg
- 1 ¼ cup water
- 2 tbsp. vegetable oil, additional added for skillet
- 1 cup whole-wheat flour
- 1½ tsp. baking powder
- ½ tsp. salt
- Butter maple syrup
PUTTING IT ALL TOGETHER:
- Whisk calm Breakfast Grains (whole or ground), egg, baptize and oil. Let absorb for at atomic 20 account and up to an hour.
- Meanwhile, mix flour, baking crumb and alkali together. (Tip: You can mix these advanced at home, for accessible toting).
- Combine wet and dry capacity and activity aloof until analogously clammy (overmixing makes the pancakes beneath fluffy). If the concoction is too thick, activity in 1-3 tbsp. baptize to attenuate it.
- Heat a ample bucket over average calefaction on a affected stove. Add abundant oil or adulate to covering generously. Back hot, bead in ¼-cup portions of batter.
- Cook the pancakes until their edges attending dry and bubbles activate to anatomy on the centermost or sides, 2 to 4 minutes.
- Flip pancakes and baker until browned on the added side, 3 to 4 added minutes.
- Cook the blow of the concoction the aforementioned way, abacus added oil or adulate as needed.
- Serve hot, with adulate and maple syrup.