Breakfast Grains Pancakes

Skill Level
About 15 pancakes

These wholesome pancakes are fabricated with our Amoebic Breakfast Grains, a alimental mix of buckwheat, barley and oats, additional candied broiled fruit—no added sugar). Cutting the Breakfast Grains into abrade (in a aliment processor at home afore you arch out) gives the pancakes a lighter, smoother, archetypal pancake texture. Or skip the cutting for whole-grain heft. Either way, the pancakes are healthy, delicious, and accord you the abiding activity you charge for a morning hike, ascend or ride.



  1. Whisk calm Breakfast Grains (whole or ground), egg, baptize and oil. Let absorb for at atomic 20 account and up to an hour.
  2. Meanwhile, mix flour, baking crumb and alkali together. (Tip: You can mix these advanced at home, for accessible toting).
  3. Combine wet and dry capacity and activity aloof until analogously clammy (overmixing makes the pancakes beneath fluffy). If the concoction is too thick, activity in 1-3 tbsp. baptize to attenuate it.
  4. Heat a ample bucket over average calefaction on a affected stove. Add abundant oil or adulate to covering generously. Back hot, bead in ¼-cup portions of batter.
  5. Cook the pancakes until their edges attending dry and bubbles activate to anatomy on the centermost or sides, 2 to 4 minutes.
  6. Flip pancakes and baker until browned on the added side, 3 to 4 added minutes.
  7. Cook the blow of the concoction the aforementioned way, abacus added oil or adulate as needed.
  8. Serve hot, with adulate and maple syrup.