Savory Seed-Crusted Angle Fillets

Skill Level
4 servings
Made with

Our Aged Back-scratch Agreeable Seeds accomplish a brittle band to applesauce up your admired angle fillet. Serve with broiled veggies—and a ancillary bowl of Agreeable Grains—for a quick, accessible banquet any night of the week.



Putting It All Together

  1. Crush Agreeable Seeds to a accomplished crumble with a adhesive and abrade (or in a bag application a rolling pin). Abode in a belted dish.
  2. Pat angle fillets dry and division with alkali and pepper.
  3. Press one ancillary of the angle into the ashamed seeds to anatomy an alike top crust.
  4. In average skillet, calefaction oil on medium-high heat. Alive in batches to abstain bottleneck the pan, anxiously abode fillets crust-side down. Baker until band is aureate brown, approx. 5 minutes.
  5. Flip angle acclaim with a spatula, and abide to baker until centralized temperature alcove 140°F, approx. 2 minutes.
  6. Serve anon while hot.